Dear Counselor: What do we do with anxiety and depression as Christians?

Have you asked that question before? Are you struggling now?

Anxiety and depression can be debilitating, but we don't have to stay in that state. We can start to move through those episodes by exploring and inquiring to release the threatening messages they represent and move into more hope and joy.

As usual, we invite the Word of God to inform that process, without minimizing the experience or "praying it away" but acknowledging the presence of anxiety and depression are real and can be resolved and released more readily over time.

Keep listening to learn practical steps and exercises to learn the importance and the process of renewing your mind!

Have you left a rating or review? That 10 seconds or less would help us so much! Or even better, take that same time and share it with a friend that could use support with to work through depression and anxiety!

 

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